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The Key Ingredient

Field Trip to Grind Cornmeal

Sheri visits her hometown of Boone to see the family mill passed down through generations.

Aired 09/23/2021

The Key Ingredient

Field Trip to Grind Cornmeal

Clip: 9/23/2021 | 3m 21sVideo has Closed Captions

Sheri visits her hometown of Boone to see the family mill passed down through generations.

Out and about to explore the ingredient of cornmeal Sheri Castle makes a trip to her hometown of Boone to visit the family mill passed down through generations. Sheri's dad Lynn gives her a lesson on the mountain community history of grinding cornmeal and why it tastes so good.

Aired 09/23/2021

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The Key Ingredient is presented by your local public television station.

Coconut Cornmeal Upma | Cook Along with Cheetie Kumar

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Rockstar Chef Cheetie Kumar cooks an amazing coconut cornmeal upma with Sheri. (6m 35s)

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Sheri makes her fabulous cornbread recipe with cornmeal from her family mill. (5m 40s)

Lemon Cornmeal Poundcake | Kitchen Recipe

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Sheri shares her mouth-watering cornmeal pound cake with glaze and lemon sugar topping. (6m)

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Cornmeal has a special place in Sheri’s heart; she shares her mouth-watering recipes. (30s)

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Sheri says a hint about the best way to season and care for your cast iron skillet. (1m 33s)

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