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What Can I Do To Get Better Sleep?

New technologies could mean real solutions for those who suffer from sleep disorders.

Aired 11/30/2022

QED With Dr. B

What Can I Do To Get Better Sleep?

Clip: Season 2 Episode 6 | 6m 11sVideo has Closed Captions

New technologies could mean real solutions for those who suffer from sleep disorders.

New technologies could mean real solutions for those who suffer from sleep disorders. Dr. Phyllis Zee explains circadian rhythms and talks about how the team at the Center for Circadian and Sleep Medicine is exploring potential solutions for those who struggle to sleep.

Aired 11/30/2022

QED With Dr. B is a local public television program presented by WOSU

Support for QED with Dr. B is provided by Battelle, American Electric Power Foundation, Bath & Body Works Foundation, The Ohio State University Wexner Medical Center and William and Diane Dawson Foundation.

Sleep Science Preview

Video has Closed Captions

Explore the science behind why we sleep and what we can do to sleep better. (29s)

What happens to your body during time changes?

Video has Closed Captions

Sleep scientists explain how Daylight Savings Time impacts our body and sleep. (5m 39s)

Why Do We Sleep?

Video has Closed Captions

There are important connections among sleep, memory, and learning. (6m 47s)

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QED With Dr. B is a local public television program presented by WOSU

Support for QED with Dr. B is provided by Battelle, American Electric Power Foundation, Bath & Body Works Foundation, The Ohio State University Wexner Medical Center and William and Diane Dawson Foundation.

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